Wednesday, April 28, 2010

turkey chili.

since the weather decided to get chilly (no pun intended) again this week, i decided to bring out the slow cooker & make some delish turkey chili! best part is that it makes the house smell amazing all day!


2 lbs lean ground turkey
1 small can tomato paste
1 can kidney beans
1 can canelli beans
1 can diced tomatoes
16 ounces chicken broth
1 yellow squash, chopped
1 zucchini, chopped
1 small onion, chopped
1 green bell pepper, chopped
1 tsp oregano
1/2 tsp chili powder
1/2 tsp cajun seasoning
salt & pepper to taste

You can also add red & yellow peppers, jalepeno peppers to your taste, more spices to your taste, hot sauce to taste. If you like a really meaty chili add 1 or 2 browned lean turkey sausages (casings removed) for an extra 1 point per serving.

Brown turkey chili in a non-stick pan. Put all ingredients into crock pot & set on low for 5-6 hours.

POINTS: 4 points for 1 heaping cup.



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