it was a tad on the spicy side but you can mess with the spices (or omit them completely) to suit your taste.
spray olive oil
onion, chopped
1 green bell pepper, chopped
3 garlic cloves, minced
3 cups low sodium chicken broth
1 (14.5 ounce) can diced tomatoes with green chiles
1 (10 ounce) package frozen corn kernels, thawed
1/2 - 1 tsp chili powder
1/2 - 1 tsp cajun seasoning
1.5 cups chopped cooked chicken breast (i prepared this earlier in the day with some parsley)
1/2 tsp lemon juice
14 baked tortilla scoops (best part!)
Spray a large non-stick skillet with spray olive oil. Heat the onion, pepper, & garlic over medium high heat, stirring frequently, until softened & lightly browned. About 5 minutes.
Add broth, tomatoes, corn, & spices and bring to a boil over high heat.
Add chicken and lemon. Reduce heat & simmer until heated through, about 2 minutes.
Serve with tortilla chips.
POINTS value:
3 for 1 1/5 cups of soup
2 for 14 tortilla chips
* you can save prep time by using frozen onion & peppers
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